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Medical Benefits of Laughter
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Summary
All of us are aware of the old adage “Laughter is the best medicine”; scientists at the University of Maryland may have just proven that. They performed a medical test on 20 healthy patients and tested their blood vessels after they were shown a comedy series and drama series. The results proved that watching a comic series dramatically improved the working of the endothelium or the lining of the blood vessels. The vessels opened up and the blood flow was enhanced by 22%. While on the other side, watching a drama series resulted in the vessels getting constricted and the blood flow decreasing by 35%. The head researcher Dr. Michael Miller mentions that there is a strong connection between the heart and the mind and practicing laughter everyday can go a long way towards improving your health.
Keywords: Laughter, University of Maryland, blood vessels, endothelium, Blood flow, Dr. Michael Miller, laughter therapy
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